Zac Efron pleasantly surprised everyone with his remarkable body transformations. Efron’s ability to push his body to new limits and adapt to diverse roles has become a noteworthy aspect of his career, earning him praise for his commitment to the craft and his ability to surprise audiences with each new appearance on screen.
It was a challenge to put his body into inhuman proportions.
Zac Efron has tackled his most challenging role yet. He’s playing Kevin Von Erich, a wrestler with a complicated family story, in his newest movie, The Iron Claw. The film looks at the ideas of being a strong man and the difficulties that come with it.
To play the part, Efron had to get more muscular, and the results are really impressive. In the movie, you’ll see him in amazing physical shape. Efron worked really hard to get his body in top form, and now he’s sharing how the movie made him think about his own body and what it means to be a man.
He thinks the definition of masculinity is always changing. It’s ever evolving, and this story drew on a specific type of masculinity that he felt he could identify with. It was something that, for some reason, was close to him. There have been various times in his life, whether it’s for a role or even just for himself, where he’s been driven to push his physicality to different inhuman proportions, and it’s taken a hold at times.
There was one more experiment with his body.
Zac Efron, the star of High School Musical, recently underwent a significant transformation for his latest movie, marking his most dramatic body change. But also, one of his body transformations was dedicated to getting in shape for the 2017 film Baywatch.
In addition to adhering to an intense training regimen, Efron made notable changes to his dietary habits. He transitioned from a vegan diet to adopting intermittent fasting, a practice that involves consuming two meat-heavy meals within a specific time frame.
Opening up about this shift, Efron explained that time, “I started intermittent fasting just after I stopped being vegan. My body wasn’t processing the vegetables in the right way.”
In the morning, after some cardio exercise, he broke his fast around 11 am with bone broth soup, vegetables, and “clean proteins” like elk and chicken. For the second meal in the evening, he had more meat and a healthy carbohydrate like sweet potatoes or quinoa.
Now, he can eat organ meats again. He says that he likes liver and onions. Since Baywatch, Zac changed many habits to get in shape more healthily.
He had trouble sleeping and depression because of the daily regime.
Jeremy Allen White, Efron’s co-star in The Iron Claw, praised Zac’s dedication to his work. Jeremy mentioned to Esquire, “Zac’s a maniac. He’s so focused and knowledgeable on training, diet, all that.”
Efron changed his habits after going through a big body transformation for Baywatch, which was tough both physically and mentally. He started having troub
The body looked perfect but the health was messed up.
During the time of Baywatch, Efron was taking diuretics, overtraining, and eating the same three meals every day. He wasn’t getting enough sleep — even if filming stopped at midnight, he would still wake up at 4 am to train.
Something about that experience burned him out. He had a really hard time getting back on track. They said it was because he took too many diuretics for too long, and it messed something up. After finishing filming, Efron took a break from acting and purposely let himself get out of shape for the first time.
Having a healthy body doesn’t necessarily equate to engaging in intense and rigorous training. Contrary to popular belief, maintaining good health involves a balanced and holistic approach that includes proper nutrition, sufficient rest, and overall well-being.
Is This Preacher Really Elvis Presley? Fans Think They’ve Found the King!
Since Elvis Presley sadly died in 1977, some devoted fans believe he faked his death to live quietly away from the public eye.
These fans think Elvis might have been hiding from the mafia, appeared as an extra in the movie *Home Alone*, visited California’s Legoland, helped out at Graceland, or is now living as a humble preacher in Arkansas.
Even though the preacher, Bob Joyce, keeps denying he’s Elvis, fans believe he’s about to reveal the truth about his faked death soon.
Keep reading to find out what the preacher says about these claims!
On August 16, 1977, the world was shocked when it was announced that 42-year-old Elvis Presley died of a heart attack.
Even though it’s been almost 50 years since his death, some people still refuse to believe the King of Rock and Roll is really gone.
To this day, Elvis-obsessed fans refuse to let go and choose to believe the gyrating gent faked his own death to go into hiding.
And now they are convinced they spotted the “Jailhouse Rock” singer living as Bob Joyce, a 72-year-old preacher in Benton, Arkansas.
Joyce looks like an older, silver-haired version of Elvis, speaks like Elvis and sings with the same soothing baritone that Elvis was adored.
And when a YouTube video of Joyce singing the gospel song “How Great Thou Art,” a song recorded by Elvis in 1967, conspiracy theorists went wild.
One fan wrote, “This is definitely Elvis. No one else could sing this hymn like him.”
Another fan commented, “His voice will never change. We love you and hope you share your life story with us someday. We all know who you are.”
A third fan said, “No imitation Elvis sings like Bob Joyce. Sir, I believe you are Elvis. The rhythm and tone of your voice are unmistakable.”
Another fan wrote, “I love you, Elvis Bob Joyce. I know who you are, but it’s okay. No more spotlight, just peace of mind. You still have my heart.”
However, Bob Joyce, the gospel singer and preacher at The Household of Faith Church, says he is not Elvis Presley and is instead a messenger of God.
He explains, “No, I’m not Elvis. Many people ask me that. I’ve tried to tell everyone, ‘No, I’m not Elvis.’ I’m actually almost 20 years younger than Elvis, who would be 89 in 2024. Even though most people know I’m not Elvis, they are grateful that God is helping them through their struggles.
“Maybe God is using Elvis’ voice to heal broken hearts and lives. If Elvis were alive, I’d say to him, ‘We’re kindred spirits.’”
Still, many of Joyce’s fans are adamant in saying he hasn’t come out yet and will soon reveal his big secret to the world.
“All his [members of the congregation] knows it’s him as well as the many visitors to his church every Sunday from around the world know it’s him. He’s getting ready to explain it all (why he faked his death & changed his name) very soon,” writes Alabama’s Samantha Drummond Dunn, who plans on traveling to Arkansas to meet Joyce. Encouraging others to watch his YouTube videos, which she says serves as proof, she demands, “It is him!”
Poking fun at her statement, another netizen writes, “If it’s on the Internet it must be true.”
The Bob Joyce website warns people about fake social media accounts pretending to be him, including the one mentioned by Drummond Dunn. The website says, “People have impersonated Bob Joyce many times. He does not send private messages online. The only real Facebook account for Pastor Bob Joyce is: facebook.com/bob.joyce.75. Any other accounts claiming to be him on Facebook or elsewhere are not genuine.”
The statement also notes that Bob Joyce is not on Instagram or TikTok.
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