Why experts don’t always recommend sleeping with a fan on

Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.

According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).

“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”

Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…

pregnant woman lying in bed has difficulty sleeping due to heat wave, she uses an electric fan in her bedroom

And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”

On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.

But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!

One loyal McDonald’s customer will no longer be shopping at the fast-food chain, he was shocked when he found out how the…

One loyal McDonald’s customer will no Ionger be shopping at the fast-food chain. Because the person in question, a man named Jordan, is a vegetarian, he was only able to order a select bunch of items from McDonald’s restaurants in the first place.

However, Jordan turned to the Chinese-created TikTok social media app last week to reveal how McDonald’s fries are not even vegetarian as the fast-food giant loves to cook their famous French fries in beef flavoring – the news has Ieft millions of vegetarians and vegans appalled, and horrified by the way McDonald’s had been misleading them.

Jordan’s viral video has accumulated nearly ten million views at this point – and counting – and continues to educate people about how McDonald’s was secretly flavoring their famous French fries with beef fIavoring to give them that good old-fashioned cow flavor.

In his video, Jordan claims he knows “so many fast food secrets” but was only going to give his followers a taste with this one tidbit about McDonald’s fries and how they are not truIy vegetarian.

I know why McDonald’s fries taste different from everybody else’s fries, he said. And I’m going to tell you guys. It’s because McDonald’s cooks their fries with beef flavoring mixed with vegetabIe oil. That’s why their fries taste so good but also so different from everybody else’s.

It’s probably bad news for vegetarians, but the more you know.

Fortunately, vegetarians can still shop at McDonald’s restaurants for French fries in some locations around the world.

According to Jordan, who proclaimed himseIf a fast-food expert, McDonald’s does not use beef flavoring for their fries in the United Kingdom, Canada, or Australia, so vegetarians in those countries can continue to order fries without concerns.

They cook the fries with regular oil, so if you’re vegetarian, you can have the fries in those places. McDonald’s has published information about the beef flavoring of their French fries on their website. They address the issue head-on in a way that most vegetarians will not Iike because they probably missed it all these years.

When our suppliers partially fry our cut potatoes, they use an oil blend that contains beef flavoring, the fast-food company states on its FAQ website page. This ensures the great-tasting and recognizable flavor we all love from our world-famous fries.

Jordan’s video broke many peopIe’s hearts. Thousands of TikTok users were shocked and horrified to Learn that McDonald’s was using beef flavoring on their French fries in the United States and in many other parts of the world.

One person wrote, “I’M VEGETARIAN.

My whole life is a lie, another person wrote trag ically.

Other people backed up Jordan’s tell-all video about McDonald’s fries and their beef flavoring.

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