Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
My Husband Wants a Divorce, but Demands That We Keep Living Together – And That’s Not Even the Craziest Part
I thought I knew my husband until he left me shocked and numb by throwing a major twist into our relationship. It was something I never anticipated but to add salt to the wound, he envisioned himself coming out the winner after breaking MY heart! I was having none of it!
Hey everyone, my name is Tanya, 34, and boy do I have a tale to tell! So basically, after being married for a decade, my husband, Alex, 35, suddenly surprised me when he told me he wanted a divorce! Okay, I am getting ahead of myself, I’m just so upset!
*Takes a deep breath*
Alright, let me tell you how this whole divorce thing came about and why my formerly loving husband now wanted to discard me.
Walking into our house that day, I was met with a sight that chilled me to the bone. There was some girl in the kitchen preparing a meal, and she was wearing my favorite pajamas—the ones with the quirky cats dancing across the fabric.
My husband is sprawled on the couch looking quite comfortable for someone who has a random woman in our home. I’m LIVID, all ready to make a scene, but then she turns around, and I just GASP… the woman is my sister, Clara, 38!
The air was thick with an unspoken tension that immediately put me on edge. “Clara, why are you here? And why in the world are you wearing my clothes?” My voice was a mix of bewilderment and rising irritation.
I was honestly shocked to see her there looking so comfortable in my home and thought maybe she got kicked out of her apartment or something and needed our assistance for a while.
Her response, delivered with a smirk that could curdle milk, sent shockwaves through me. “Oh, darling, I’m moving in. Didn’t Alex tell you?” Her casual dismissal of my feelings was a slap in the face, but the real blow came when Alex got up and wrapped his arms around her, their lips meeting in a kiss that was anything but brotherly!!!
My heart stopped, and for a moment, I couldn’t breathe. I was SHOCKED and felt dizzy! “You guys can’t be serious,” I gasped, my voice barely above a whisper. I felt a ringing in my ears as if an explosion had gone off as I put two and two together:
“My husband is dating MY SISTER!?”
“I haven’t been happy in our marriage for years, Tanya. And to be honest, I’d like to focus my attention on my career,” my cheating husband informed me. I figured my sister was in on his plan because she’d always been jealous of my life and relationship.
See Clara had always been our parents’ favorite and “angelic” child who could do no wrong, but as the years went by, they started seeing how she hid behind excuses and me to get out of taking any accountability for her life. “When are you getting a job Cla?” our parents would ask.
“You need to be more like your younger sister, find your way in life,” they’d say.
She resented that comparison because it meant she wasn’t their “good girl” anymore who just had to breathe to be celebrated. I only dated about two guys before meeting Alex, while Clara went through men like a toddler going through candy!
“Why do you always have to act perfect?” she’d taunt me when our parents came down hard on her. “I am not ‘perfect’ Clara, I am just trying my best. Have you ever considered doing that perhaps?” I’d challenge her. But I had no idea how far she’d go to be the shining star in the family, even if it meant taking something that wasn’t hers to take!
Andy’s confessions could fill a telenovela season as he spills about a decade-long affair, even trying to woo Jean right before her wedding. The audacity! It’s a rollercoaster of emotions, but his wife emerges not as a damsel in distress but a warrior, taking no prisoners and starting anew, with the measuring cup that uncovered the betrayal as a symbol of her newfound strength.
This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.
The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.
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