There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
After All The Heartbreak, Jason Momoa Found New Love, And You’ll Surely Recognize Her
Since Jason Momoa revealed his new girlfriend to the world on Instagram on Monday, the pair has been the talk of the internet.
Though some may be surprised, he has been making subtle references to their long-simmering romance to followers for some time.
When he was still married to Lisa Bonet, the 44-year-old actor got to know the 32-year-old actress on the set of the 2021 Netflix movie Sweet Girl. But there’s a catch!
Momoa and his husband separated for more than five years, although they were still legally wed.
Bonet and Momoa formally separated on October 7, 2020, therefore there was no conflict between them when he and Arjona started dating.
On January 8 of this year, Bonet filed for divorce, and the next day, their cases were settled amicably.
Momoa went all out, creating a carousel of pictures from their most recent trip to Japan, now that he could finally show them all how much he loved them.
He referred to Arjona as “mi amor” in the letter, but if you’re not sure what that means, just look at their adorable pictures of one another.
Their close embrace is depicted through their body language in the second picture, where her hand is softly resting on his arm and his arms are wrapped around her. It’s not laughing!
The writer said, “Japan, you are a dream come true; you blew my mind.” We sincerely thank everyone who opened their homes to us so that we could embark on yet another amazing journey with our beloved and make memories with both old and new friends. Motorbikes and mayhem on the highway. Warm regards, J.
In 2019, Arjona wed attorney Edgardo Canales; however, little is known about their separation or if a divorce was requested.
Despite the impression that Arjona is a relatively new member of the Momoa family, his stepdaughter Zoë Kravitz chose her to be the director of Blink Twice, which will be released in theaters on August 23 and stars Channing Tatum.
Given that Kravitz and Tatum are now engaged, the wedding is probably going to be spectacular, and Momoa, Bonet, and Lenny Kravitz will probably be there.
Following 13 years of dating, Bonet and Momoa made the decision to tie the knot in October 2017.
The 15-year-old boy Nakoa-Wolf and the 16-year-old daughter Lola are being reared by the ex-couple behind closed doors.
They didn’t declare their split on Instagram until January 2022, writing, “We’ve all felt the strain and adjustments of these revolutionary times. “A revolution is taking place, and our family is not an exception… feeling and growing from the seismic shifts occurring,” said the joint statement.As a result, we inform our families of our impending divorce. We share this not because we think it’s important to draw attention to ourselves, but rather so that we can live morally and authentically in our day-to-day lives.
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