There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Remarkable Canine Heroism: A Brave Dog’s Courageous Act Beneath an Approaching Train to Console Its Injured Companion
“Incredible Canine Loyalty: A Railroad Saga of Unyielding Friendship”
In the tranquil village of Tseglivka, Ukraine, an extraordinary story unfolds – a story that epitomizes genuine friendship and steadfast loyalty among our four-legged companions.
It all started on the railroad tracks when Lucy, a female dog, found herself in a perilous predicament. Injured and unable to move, she lay vulnerable to the imminent danger of approaching trains. Local residents, moved by compassion, attempted to rescue her, but Lucy’s devoted companion, Panda, stood guard, barking fiercely to keep them at bay.
Denis Malafeyev, a compassionate soul, stumbled upon this heart-wrenching scene. He documented their precarious situation in a video that left viewers on the edge of their seats. With trains hurtling dangerously close, Denis knew that any rescue attempt would be a race against time.
As the thundering sound of an approaching train grew louder, something extraordinary occurred. Panda, sensing the impending danger, moved closer to Lucy and nestled beside her. With their heads lowered and their bodies huddled together, they braced themselves for the inevitable. The train thundered overhead, just inches from their heads, but miraculously, both dogs emerged unscathed.
This remarkable display of canine devotion continued for two consecutive days. Panda faithfully remained by Lucy’s side, offering warmth and solace. It’s a testament to loyalty and friendship that leaves us all in awe, prompting us to contemplate the depths of love and compassion that can exist between animals.
When the two dogs were eventually rescued from the perilous tracks, they were taken to a veterinarian for care. Lucy, though battered and bruised, had no broken bones. With the unwavering support of their dedicated family, the dogs embarked on their journey to recovery. Even on the way home, Panda continued to snuggle with Lucy – a powerful testament to the bond they shared.
As time passed, Lucy and Panda healed, both physically and emotionally. Lucy’s injuries were treated, and Panda slowly began to trust humans again. Their story touched the hearts of many, and soon a kind-hearted individual stepped forward to offer them a loving foster home.
This tale of unshakable friendship and loyalty serves as a poignant reminder of the remarkable capacity for compassion and sacrifice found in the animal kingdom. Lucy and Panda, two courageous souls who faced danger together, stand as shining examples of the power of friendship and the extraordinary lengths to which our beloved animal companions will go to protect and comfort one another.
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