Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
Dog Surrendered for Barking Too Much Gets a Second Chance at Life
The fact that some people choose to leave their devoted friends behind for the smallest of reasons pains us to the core. Heartless owners have given up on their pets or even attempted to have them put to sleep due to minor health issues or the simple reason that they are “too old.”
In one such tragic instance, the owner of a dog named Marcus decided to put him down because he barked excessively. Thank goodness, a second chance at life has been granted to this lovely canine.
Introducing Marcus, a 2-year-old mix of patterdale terrier and lab, who is currently in the tender care of UK-based NGO Lucie’s Animal Rescue. After barely five weeks, his owner gave him up due to his tendency of barking at people and other dogs.
But it was clear that Marcus’s owner had made no attempt to comprehend or modify his actions. She couldn’t be bothered to give him time or training, so much so that she had even tried to have him put to death at the veterinary clinic.
In a touching Facebook post, Lucie’s Animal Rescue stated, “Dogs communicate and express their fears and excitement through barking.” The owner of Marcus said, “He’s had none,” in response to a question concerning the training she had provided to assist him get over any potential apprehensive behavior.
Because of his tendency of barking, the owner Obstained and decided to go forward with euthanasia despite the behaviorist’s offer of aid. “It’s disgusting,” said Lucie Holmes, the rescue’s founder, expressing her fury and heartbreak. I’ve been so irritated that I haven’t been able to sleep well. Canines emit barks. They just do it that way.
Marcus was thankfully saved from such a terrible outcome and adopted by the caring rescue group. He is a kind and kind dog who hasn’t even barked since he arrived, according to his new guardians. “You are cherished and safe, Marcus. I can assure you that you won’t be treated in such a manner ever again,” the rescuer said.
Happily, Marcus has been mingling and making friends with other canines, according to the rescue group. Marcus no longer barks aggressively; instead, he just barks in a playful way, despite his previous owner’s problems. “I assume he’s been barking at other dogs in an attempt to greet and interact with them. Like all dogs do,” the rescue wrote with sentimentality. “It’s great to see him finally enjoying the company of friends and, most importantly, being a dog! He is very nervous and anxious.”
Marcus has been undergoing training since coming to the rescue, and he has demonstrated outstanding response time and command compliance. He is thriving in the rescue setting and adjusting well, though it is unknown when he will be available for adoption.
According to Lucie, Marcus’s tale should serve as a constant reminder to all dog owners that caring for a pet is a lifetime commitment that takes patience. She counseled, “You have to do your homework and give dogs time to settle.” “You wouldn’t bring a toddler to daycare and expect them to be content right away.”
Marcus’s surrender for no other reason than that he was barking excessively breaks my heart. We are ecstatic that he is now in the capable hands of people who genuinely concern themselves for his welfare, nevertheless.
If you love animals, please tell others about Marcus’s touching tale and contribute to the message of kindness and understanding for our four-legged companions. Let’s show them the affection and attention they merit.
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