Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
What Happened to Zac Efron: He Changed His Lifestyle and Now Calls a Different Country “Home”
Zac Efron has been traveling around the world frequently since he shot to fame, both for work and leisure. Still, he kept living in California, where he was born and raised. However, it all suddenly changed after he chose to spend some time abroad and he realized he needed to change the way he lived in order to find true happiness.
He lived most of his life in the United States.
Originally from San Luis Obispo, in California, Zac Efron spent the majority of his life in the United States, having grown up close to the heart of Hollywood. Despite this, his parents were never involved in the entertainment business. Still, he took his first steps into that world early on in his life. His journey in acting and singing began during his time at Arroyo Grande High School in the early 2000s, with a drama teacher playing a pivotal role in connecting him to an agent.
After he achieved success with teen flicks like the High School Musical trilogy and 17 Again(2009), he shifted into more dramatic roles in films such as The Greatest Showman(2017) and, more recently, Extremely Wicked, Shockingly Evil and Vile(2019). It was this ever-growing filmography that allowed him to amass a net worth of around $25 million and gave him the opportunity to purchase a mansion in Los Feliz, Los Angeles, in 2013. He lived there for seven years until he no longer felt like it was the right place for him.
So, what happened to Zac Efron to make him change his mind? Keep reading to find out.
His L.A. house had everything to offer, but ultimately it wasn’t enough.
The 36-year-old actor put his Los Feliz home up for sale in December, 2020, and the listing made public the house’s astounding features. The property, which is nestled against the Hollywood Hills and located in a prestigious neighborhood filled with plenty of celebrity residents, offers breathtaking views, accentuated by walls of glass, terraces, and numerous outdoor spaces that offer panoramic vistas of the city below.
With five bedrooms and five bathrooms within its 5.455-square-foot layout, the main level includes a living area, dining room, chef’s kitchen adjoining a family room, and a master suite with a spa-like bathroom. But that’s not all!
Additionally, it has three bedrooms with bathrooms downstairs, along with a separate one-bedroom, one-bath guesthouse. It also features amenities such as a gym, media room, game room and security cameras, and the outdoor space includes view decks suitable for outdoor dining and lounging.
So, with all its potential, it wasn’t shocking that it sold in only a few months, in spite of the hefty price tag. In May 2021, the house sold for $5.3 million. Albeit below the initial asking price of $5.9 million, it still marks a profitable venture for Efron, as he paid around $4 million when he first purchased the property.
He fell in love with a different country.
In 2020, Efron made a move that had a deep impact on him — he relocated to Byron Bay, Australia. Back then, he still owned the Los Feliz mansion, so many thought it was just a temporary home. The fact that he lived out of a van, before buying a property in the Australian beachside town also led many to believe nothing much could come of the move.
However, he shot the second season of his Netflix documentary series Down to Earththere, which allowed him to spend over a year with the Aussies. Eventually, he did return to the US to enjoy quality time with his family, but it wasn’t long before he was once again on Australian ground. This time, it was to shoot Ricky Stanicky, a movie in which he co-stars with John Cena and that has yet to have a set date for its debut.
But a special situation might have sealed the deal for his ever-growing bond with the country. Shortly after he moved to Australia, Efron found love. He met Vanessa Valladares, a waitress at the Byron Bay General Store & Cafe, in June 2020. They began dating and eventually spent Christmas and New Year’s together in Australia. Although the couple has since called it quits, the relationship might have been the final trigger of Efron’s decision to move permanently from the US, as he then put his L.A. home on the market.
Finally, a source close to the actor revealed in January 2021, that Efron already considered Australia “home.”
The actor doesn’t think Hollywood is a healthy place to live in.
The actor had previously expressed his intention to move out of Hollywood, though, and it was precisely in a scene from Down to Earth. In the fourth episode, he candidly shared his desire to move away from the Hollywood scene and the lifestyle associated with it, and emphasized that it didn’t contribute in any way to a “long, happy, mentally-sound life.”
Curiously, what happened to Zac Efron also happened to Chris Hemsworth, in which both actors made the decision to move to Australia so they could distance themselves from the hecticness of Hollywood. Although Hemsworth himself is Australian, his mindset was similar to that of Efron.
In 2016, Hemsworth, known for his role as Thor in several Marvel movies, relocated his family from Los Angeles to Byron Bay. The 40-year-old similarly expressed a wish to escape the suffocating nature of being constantly surrounded by the entertainment industry. Opting for a more tranquil lifestyle, as of 2023, he and his family reside in a $20 million mega-mansion in Byron Bay’s hinterland, which they view as a healthier environment for their children to grow up in.
People often also wonder what happened to Zac Efron when it comes to his new appearance. His face changed considerably throughout the years but the drastic change isn’t down to plastic surgery. According to him, it’s because of an accident where he almost died.
Preview photo credit zacefron / Instagram, zacefron / Instagram
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