Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
What Happens if You are in Love with a Married Man?
Let’s start with a sobering reality check: although dating a married man can seem like an exhilarating roller coaster ride, those tracks frequently end in an emotional crash. What begins as a seductive diversion could turn into you and your spouse juggling a difficult divorce and grieving family. And should he decide to divorce his wife, you may have to deal with a future tainted with resentment and mistrust due to previous upheaval. We promise that the heartache won’t be worth it.
1. You are not going to be the top priority.
First things first: you will never be a married man’s first priority if he has a wife and children. Even while he might try to convince you that he no longer loves his wife, his kids will always come first, especially if they’re small. His family obligations will always be a cloud over your affair, keeping him away when you most need him.
2. He Won’t Ever See Your Friends and Family
Consider this: how frequently can you take him to see your loved ones? There are very few intimate get-togethers where your significant someone eventually meets the people in your inner circle. There will always be secret meetings and skulking around, depriving you of the happiness that comes from discussing your connection with others.
3. It’s Unlikely That He Will Divorce His Wife
Admittedly, there aren’t many married men who genuinely leave their wives for their extramarital companions. The hard truth? Most likely, you’re not the only one. Children involved in a divorce create a huge mess, thus their emotional health will always come first. Thus, you might be left hanging forever.
4. You Might Face Penalties for Dismantling a Family
Prepare for a storm if the wife discovers. Imagine if their marriage failed, and guess who might be held accountable? You can become known as the “homewrecker,” which would be detrimental to your feeling of value and self-esteem. It’s a big emotional weight to bear.
5. You Will Have to Wait a Long Time
Consider this: even if he swears to divorce his wife, are you really going to stay and watch to see if he keeps his word? Is your time truly worth spending with this morally dubious individual when there are seven billion people on the planet? What prevents him from betraying you in the future if he can cheat on his wife?
6. You’re Not Getting the Chance to Meet a Single Man
Rather from wishing that one day he will pick you over his wife, put your efforts into finding a compatible partner. Your chances of discovering genuine, unconditional love with someone who isn’t already in a committed relationship are reduced if you start acting like “the other woman.”
7. He Doesn’t Offer You Support When You Need It
Having a support system in a committed relationship is a wonderful thing, especially when times are hard. But a married man involved in an extramarital affair is taking on too much responsibility. He must split his attention between you, his wife, and his children, therefore he is unable to provide you with complete emotional support. Be ready for inconsistent support and occasional appearances.
8. You Have a Short Term
We hate to break the news to you, but if you’re accused of “having an affair,” this relationship probably won’t last long. Paradoxically, he is less likely to leave his wife the longer the affair continues. It turns into a vicious circle of broken promises and postponement.
9. Hiding Is Tiresome
It stinks to live in the shadows. Your self-esteem will suffer and you will be deprived of the opportunity to freely and blissfully experience love if you keep your relationship hidden. Envision the uncomplicated liberty of clasping hands in public or dining together without the apprehension of being discovered. It’s freeing.
So, carefully consider these points before starting or continuing an affair with a married man. Think about your emotional health and your future. You should have someone who can give you their whole attention, free from tangled relationships and ulterior motives.
Stay amazing and make smart decisions!
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