Tori Spelling’s time on “Dancing with the Stars” ended sooner than many fans expected, leaving them feeling disappointed. However, the actress is choosing to see her elimination in a positive light, feeling grateful and empowered by the experience.
This week on “Dancing with the Stars,” it was a big emotional moment as Tori Spelling became the latest celebrity to leave the competition.
The actress and her professional partner, Pasha Pashkov, danced a touching rumba to “This Is Me” from “The Greatest Showman.” Their performance was filled with emotion and showcased their connection on the dance floor.
Their routine received a score of 19 out of 30, bringing their total to 36 over two weeks. Unfortunately, this wasn’t enough to keep Spelling in the competition. Her elimination surprised the audience and left fans with mixed feelings about the outcome.
On the other hand, Chandler Kinney and Brandon Armstrong captivated everyone with their stunning rumba to Billie Eilish’s “What Was I Made For.”
Judge Carrie Ann Inaba was so touched that she cried, praising them by saying, “You created some moments that really touched us all. When dance can reach inside and pull at our heartstrings like that, it’s incredibly powerful.”
Still, Spelling expressed her belief that everything happens for a reason and that her time on the show happened just as it was meant to. Even though her stay was short, she called the experience amazing.
Feeling thankful for the chance to be on the show, Spelling shared how “Dancing with the Stars” changed her for the better. She mentioned that the experience boosted her confidence and helped her believe in herself more.
Tori Spelling’s departure has definitely split opinions among fans, but as the saying goes, the show must go on! The competition is getting tougher, and with more surprising eliminations expected, this season of “Dancing with the Stars” is set to be an exciting journey.
Resting on your left side has a positive effect on your brain, digestive system and glymphatic function
The position we choose to sleep can have a profound impact on our overall health, and resting on the left side is particularly beneficial. Although many overlook the importance of sleeping posture, studies suggest that sleeping on the left side offers notable benefits, particularly for brain health, digestive function, and the glymphatic system.
First and foremost, sleeping on the left side is beneficial for brain health. This posture improves the brain’s ability to eliminate waste products through the glymphatic system, which is essential for eliminating toxins and metabolic byproducts. Efficient waste disposal during sleep can reduce the risk of developing neurological diseases such as Alzheimer’s and dementia.
In addition, this sleeping position is beneficial for digestive health. Since the stomach and pancreas are located on the left side of the body, sleeping on this side supports the natural flow of digestive juices and enzymes. This can improve digestion and help prevent problems such as acid reflux and heartburn. In addition, sleeping on the left side can relieve the symptoms of digestive disorders such as irritable bowel syndrome (IBS).
In addition to brain and digestive health, sleeping on your left side can also improve circulation and reduce snoring. By relieving pressure on the major blood vessels, this position promotes better blood flow throughout the body, which is beneficial for cardiovascular health and can reduce the risk of high blood pressure and stroke. Additionally, keeping the airway open while sleeping on your left side can reduce the likelihood of snoring, resulting in more restful sleep for both the sleeper and their partner
While the benefits of sleeping on your left side are obvious, choosing a sleeping position should take individual comfort and preferences into account. If sleeping on your left side is uncomfortable or inconvenient for some, that’s perfectly acceptable. The key is to find a sleeping position that ensures good, uninterrupted rest.
In summary, sleeping on your left side may provide numerous health benefits, including improved brain function, improved digestion, and better circulation. By aiding waste disposal, supporting digestion, and promoting cardiovascular health, this sleeping position could lead to a more refreshing and healthy sleep experience. Next time you settle into bed, try sleeping on your left side, it could be a step toward a healthier, more restful night’s sleep.
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