There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.
Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.
Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.
In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.
For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
In Тhе Shаdоw Оf Irоn: Undеrstаnding Оur Неritаgе Тhrоugh Нistоriсаl Аrtifасts
Have you ever visited a history museum or a battlefield with your school, when the teacher would give you a cannonball to hold and demonstrate how heavy it was, describing the sounds of battles and explosions in the open field? These experiences encouraged people to think, and provided a glimpse into our history and the physical reminders of conflicts that defined a country.
Cannonballs, the huge iron balls that used to roll out of the barrels of cannons, are typical relics of warfare of earlier centuries. Its basic yet effective structure was instrumental in battles from the medieval period up to the 19th century. Made from solid or hollow iron, these round shaped projectiles were used to knock down walls, disperse the enemies and to pierce through the sides of the enemy ships.
Cannonballs provide a rich understanding of how wars have been fought and the technologies used in the course of history. Every cannonball found or conserved today has a tale of ancient battles and the unrelenting search for military improvement. They were not just weapons of the warfare but also means that played a role in determining the fate of major battles and thus history. Their application and evolution offer an interesting insight into the creativity and adaptability of the military engineers of the past.
To those who collect antiques, an old cannonball is a precious find, a piece that tells a story of great history. People keep these artifacts as trophies for their historical value and the tales that are told by the rust marks on the items. But it is important that collectors do not mishandle these pieces as some of the older cannonballs may still contain unexploded explosives
Thinking about the cannonball, we recall that people are capable of both dеstruсtiоn and innovation. Nowadays, as we showcase these relics in museums or preserve them as antiques, they become sources of information and topics for discussion that can pique the curiosity of people and make them more aware of history.
In conclusion, whether one considers cannonballs to be valuable collectibles or relics of the past, they remind us to look into the past to learn more about our forebears’ victories and tribulations. They urge people to protect and cherish the culture and history so that the coming generations may be able to understand and feel it as we do.
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