There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.
Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.
Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.
In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.
For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
My Daughter-in-Law Made Me Choose between Living in Basement or Nursing Home
After Cecile’s husband, Henry, passes on, she seeks solace by moving into her son’s house. But when she gets there, her daughter-in-law makes her choose between their dark and unwelcoming basement and a nursing home. What happens when Cecile decides on another option altogether?
Losing a partner after forty years of marriage is traumatizing. Loneliness is felt immediately, but it becomes all the more consuming as time goes on. When Henry, my husband, died of a heart attack, I felt this sense of loneliness harder than anything else.
The grief took over, and all I wanted was to be around family. I have two sons, Jack and Edward – Edward moved to Oxford straight out of college because he was awarded the opportunity to further his studies. He calls me every evening just to chat about our days. Jack, on the other hand, lives not too far away from me. He is married to Lucy and has a son named after my husband.
So, now that I’m all alone in this big house Henry bought when we were just starting our family, I’ve been trying to decide whether to sell the house or live with Jack, as he offered, or move out by myself.I decided to try living with Jack. It would be the most comforting thing. But little did I know, Lucy had other plans for my accommodation. I asked my niece to pack up the place while I settled into my new home with Jack and his family. So, I was at their doorstep, suitcases at my feet
. Ready to take on the role of a live-in mother and grandmother — taking over the kitchen whenever Lucy needed me. Lucy came to open the door, a mug of coffee in her hand, and told me that their house was bursting at the seams with the limited space and that the only room available was Henry Jr.’s room. But she wasn’t about to upset the room and change it in any way. It was for Henry when he returned from his semester at college. I understood that. It was his space, and I didn’t want to be a burden.
But I had assumed that Jack would have sorted something out for me — he was the one who asked me to move in if I needed it. “Cecile, we’ve got a bit of a space issue, as you can see,” Lucy repeated. “You’ve got two options,” she continued. “There is the basement, or there’s a nursing home. Your call, grandma.” Talk about a rock and a hard place. Now, let me tell you about their basement.
It’s not the basement you may find in some homes — there’s no converted space for gaming, sewing, or arts and crafts. It’s not a den or cozy room for guests. Jack’s basement is more of a cold, humid dungeon with a bedframe that sighed at every move and a mattress with sharp springs. This was not the comfort I needed.”Lucy,” I said, shuffling my weight from one foot to the other.
“I appreciate the options, dear. But I’ll pass on the basement and nursing home combo.” Cue to my son — trying to play the peacemaker. He came up from behind Lucy, his arm around her waist. “Mom, I’m sorry. I wasn’t thinking when I invited you to stay. Lucy has a point. We’re tight on space. I promise to get some furniture for the basement to make it comfortable for you.” A basement life wasn’t for me. A nursing home wasn’t for me — at least not yet. So, I just took matters into my own hands.
I dragged my suitcases to the car and drove to my niece’s home. I stayed there for a week while looking for a place I could buy. The house was already on the market, and once it was sold, I knew I would have more than enough money to buy a small place for myself. When everything was settled, my niece helped me move in, and I felt empowered. Maybe I didn’t need family as much as I thought I did.
Edward was worried about me being alone, but I reassured him I would be fine. I moved into the new apartment soon after – a cozy one-bedroom, perfect for me and the cat I hoped to adopt. The bonus was that it came fully furnished, so I didn’t have to worry about anything.
Then, Jack phoned and asked me to dinner with him and Lucy. I drove to their home, wondering what they expected from me. We sat down for dinner, and I told them I had bought an apartment and lived there alone. “I thought you were staying with Mia,” Jack said, referring to my niece.”You can’t be serious!” Lucy exclaimed at the same time. “I did stay with Mia until I moved. I needed my own space.”
“You said that you want to be around family, so I offered,” Jack said, turning red. “Yes, but if it meant being shipped off to a nursing home or having to stay in your basement, I think I’m better off alone.” Then, I left. A few weeks later, I adopted my cat. But I also rewrote my will, leaving everything to Edward, who continues putting money into my account every month, even though I told them I didn’t need it.
“A son must help his Mom,” he said. He also asked me if I wanted to move abroad with him — but how could I? I needed to be close to where Henry rests, at least for now. So, from basement dilemmas to a cozy haven of my own, life certainly throws you for a loop. If your child gave you those options, what would you have done? Here’s another story for you: Elizabeth placed her father in a nursing home and never saw him again. She only visited him at his funeral. But the young woman’s karma caught up with her and taught her a harsh lesson when she received a letter from him after his death…
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