After it was claimed that former American tennis player Serena Williams was refused access to the hotel’s rooftop restaurant, a posh Parisian hotel was compelled to issue an apology to Williams and her family.
“Hell no, @peninsulaparis I’ve been turned away from better establishments’ rooftops where I would have liked to eat, but never with my children. X Monday, Williams wrote, “Always a first.”
Since the beginning of the 2024 Olympics, Williams, 42, has been in Paris with her spouse Alexis Ohanian and their two daughters, Olympia, 6, and Adira, 10 months.
The four-time gold medallist at the Olympics participated in the torch relay this year, which carried the torch from the Seine to the Olympic Cauldron. Nadia Comăneci, Carl Lewis, and Rafael Nadal joined her throughout her section.
Williams tried to eat at the rooftop restaurant of the Peninsula Paris, a five-star hotel with a view of the Eiffel Tower, after more than a week of games.
Williams, however, stated that despite what she described as a “empty restaurant,” she and her family were refused admittance when they arrived.
The Peninsula Paris extended their support to as many fans as possible.
Greetings, Mrs. WilliamsWe sincerely apologize for the disappointment you had this evening. The hotel’s answer was, “Unfortunately, our rooftop bar was in fact fully booked and the only empty tables you saw belonged to our gourmet restaurant, L’Oiseau Blanc, which was fully reserved.”
They said, “It has always been an honor to welcome you, and it will always be to welcome you again.”
Many are unclear of how to interpret the hotel’s reaction, even if Williams has not yet responded. “You set up a table for her,” exclaimed some, while “She ought to apologize to your team,” held the opinion of others.
Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
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