It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.
“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.
Research Finds that Women Sleep Better Next to Dogs
Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]
Hoffman also discovered why dogs seemed to make the best bed companions. The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.
“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.
However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.
“In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.”
Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.
Stillness and Security
Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.
“This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.
Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.
“Some dog owners may take comfort in the thought that their dog will alert them in the case of an intruder or other type of emergency; furthermore, a dog’s bark may deter a potential intruder. A cat is less likely to take on this role, and so, may not provide psychological comfort in the same way a dog might,” said Hoffman.
The Best Partner for Quality Sleep
However, while the study suggests that dogs are the perfect slumber buddies, their benefits are subjective to each case. For example, a dog could snore or make the bed too hot. Additionally, there are many owners who find that their cats help them sleep.
Keep in mind that the research was based on how the volunteers perceive their pets’ effects on their sleeping quality and duration. As a result, more objective research is needed to definitively consider dogs the superior sleeping partners. However, Hoffman believes that these studies could be beneficial as many American households have pets.
“It will be valuable to continue this line of research so we can develop a clearer picture of the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality, and the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality,” she said.
For instance, research has also shown that women sleep better while alone than with a human, but many believe in the opposite. Future research could use Fitbit-like devices to objectively track the sleep quality of people in different sleeping conditions.
Days before she died, a courageous young girl was brought down the aisle by her father to marry her school sweetheart
If you ask any parent in the world, they’ll probably tell you that they would do anything for their child. Our lives transform in the most profound ways the day we become parents. We acknowledge that we will take care of, treasure, and worry about the new life we have brought into the world for the remainder of our days here on Earth.
However, regrettably, there are some things that parents are powerless to stop. Each year, far too many children suffer from circumstances and illnesses that are completely beyond their control. Accidents and disease are as much a part of human life as happiness and celebration.
The day Alina and Aaron Edwards found out that their nine-year-old daughter, Emma, had been diagnosed with acute lymphoblastic leukaemia, altered their entire world. They were dealt a heartbreaking blow when physicians informed them after a few months that there was nothing more they could do to save Emma’s life, despite their obvious anguish and desperation to hold onto the hope that she could overcome cancer.
With the limited time they had left, Emma’s anguished parents resolved to do everything in their power to grant their daughter’s desires. Of course, it goes without saying that the great majority of kids would relish the opportunity to meet a famous hero in such a situation, maybe go to Disneyland or watch their idol compete on the pitch.
Emma, however, had completely different wishes. She requested permission to wed DJ, her ten-year-old boyfriend. After Sunday, I will have so much more to say and so many people to thank, but for now, my brain is simply not working properly, and I
Emma’s campaign quickly gained a lot of support from her neighbourhood. The group of supporters and volunteers took on the moniker “Emma’s Army” and decided to fulfil this young girl’s aspirations before it was too late. Emma’s family eventually received assistance in raising money from the Make-A-Wish Foundation. “Most kids want to go to Disneyland, but Emma wanted to get married, be a wife, and have three kids,” Emma’s mother Alina clarified.
Reports state that Emma and DJ had attempted to get married before their “wedding.” When they were eight years old, the two kids attempted to tie the knot in school, choosing their own groomsmen and bridesmaids from among their peers. Sadly for Emma and DJ, though, their teacher would not allow the wedding to take place, no matter how informal.
But this time, their second attempt at marriage had the support of many wonderful people who wanted Emma to have the day of her dreams, as well as the approval of their parents. In less than two days, we put it together, and everything was donated in the end. It came together so beautifully and was so wonderful, Alina disclosed.
When the big day finally arrived, it was recorded on tape featuring interviews with a few guests, including the DJ and the groom. She struck me as the most gorgeous person I have ever laid eyes on. I’ve adored her ever since,” DJ remarked. Alina, on the other hand, was gushing about her daughter’s charming young partner. She sent a tearful message on Facebook that said
Since third grade, DJ has been Emma’s “Boo bear.” I promise that watching these two adorable together will make your heart melt. Her heart leaps when DJ helps and shields her. She adores him. I also know that he adores her! He has supported her through all of her highs and lows, never letting her smile. DJ and his family will always remain connected.
Emma’s big day finally arrived on June 29 when she arrived at the location pushed by her parents in a wheelchair. For the event, she dressed elegantly in purple, and she grinned as her father led her down the aisle. After exchanging vows and rings, Emma and DJ finished the ceremony with a kiss from DJ to his bride.
Emma went back to her bed to recuperate after the wedding, but everyone could see how happy she was to have experienced her special day. After her battle, young Emma passed away a few weeks later on July 11, 2023.
Emma’s obituary stated: “On July 11, 2023, Emma Brooks Edwards passed away and was embraced by her closest loved ones as she entered paradise in the tender arms of her great-grandma Frannie Annie. Emma, then ten years old, fought leukaemia, dubbed “The imposter,” for sixteen months.
The Edwards family was completed with the birth of Emma, our little unicorn, on April 22, 2013, to devoted parents and three elder siblings. She cherished DIY projects, clever jokes, her loved ones, Jesus, and her brand-new “husband,” DJ. To everyone she encountered and to those who loved her, Emma was an inspiration. She was the most wonderful friend, cousin, aunt, “wife,” haha, sister, grandchild, and cousin. Her legacy is one of humour, fortitude, and unending love for everyone.
Emma, rest in peace. A young girl of such beauty, taken far too soon. Please join us in extending our condol
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