Humankind has been trying to solve the mystery of dreams for as long as they’ve existed. Today there is even a special discipline in the study of dreams called oneirology. Those who prefer the esoteric side of things over science love to interpret their dreams according to various dream books and believe that they can predict the future. But psychologists think that dreams accurately reflect our current condition and that our subconscious tries to tell us something important via dreams from time to time.
We at Bright Side have learned that there are dreams that are common for all of us. Each of us sees these types of dreams every now and then. These dreams are caused by our ancient instincts, a cultural code, the experience of our ancestors, and personal experience. A psychologist and an expert in the field of dreams, Patricia Garfield, calls them “universal dreams” and says, “Like a hearty stew that is rich with local produce, the universal dreams differ among different peoples, but they are all nourishing variants of the same wholesome meal. They are as old as humanity and as widespread as our globe.”
1. Falling
In adulthood, we see falling more often than flying. According to the psychologist Ian Wallace, a dream about falling symbolizes the fear of losing control. You can’t control something in your life anymore because some drastic changes that you were not ready for took place in your life. Think about what sphere of life (work, relationships, finances, health, etc.) you feel most suppressed or vulnerable in as well as the ways to correct it.
Some scientists explain dreams about falling with simple physiology. As the body is sinking into sleep, the nerve system starts to calm down, your blood pressure and heart rate decrease and your falling asleep brain (especially if it was overwhelmed during the day) can perceive this physiological change as danger or an approaching death and therefore, makes you wake up suddenly.
The opposite version of this dream is flying which signifies freeing oneself from some hard burden and getting the desirable freedom.
2. Teeth that fall out and injuries
Our subconscious interprets teeth as an indicator of strength, and an ability to “bite off” a piece of the world. “Perhaps, you have recently been feeling unarmed and helpless in the real world,” Penney Peirce explains.
Patricia Garfield, another expert who’s studied dreams for many years, connects dreams about teeth falling out with hidden anger. As a rule, when we suppress anger, we clench our jaw, and our teeth might start to creak and grind. This dream might be signaling that it’s high time to get rid of negative feelings.
We often have dreams where someone close to us is wounded or sick. Those dreams cause consternation; however, from psychology’s point of view, things are not that bad. It’s simply our fears of the future and inevitable changes with those close to us. If you see your own death, it means that some part of you is dying and staying in the past to give space to something new.
“Opposite” dreams about birth and recovery usually appear when something new is taking place in a person’s life (like a new job or project) and symbolize a new experience.
3. Failure at an exam or public performance
You’re about to take an exam and suddenly realize that you don’t remember anything or you can’t say a word when standing in front of a big crowd. These dreams might be experienced not only by students and school kids but also by people who have graduated a long time ago. It’s likely that you had some stress shortly before going to sleep or was extremely worried about something. In this case, it’s better to take a short break and relax.
4. Being chased or persecuted
Such dreams have several different meanings. An expert in the field of dreams named Lauri Loewenberg says, “People that tend to avoid conflict, who are afraid of ruffling feathers or causing issues will have the recurring dream of being chased.”
Pay attention to the thing chasing you — they symbolize an unpleasant feeling or situation that you try not to think about in real life. It can be debt or addiction. Are you chased by a person you know? Think about what or who you associate this person with. They might indicate some other person or even a part of your personality that you don’t want to admit (like a hidden talent or aspiration) in your dream.
There’s also a theory saying that dreams about running away from someone are simply the echoes of primitive instincts that are in our genes thanks to our ancestors. All because they were constantly running from predators.
5. Inappropriate clothes or an absence of any
In your dream, you turn up in a public place wearing inappropriate clothes or not wearing anything at all. In this situation, it’s important to pay attention to the feelings you encountered in your dream. These dreams are usually followed by a feeling of shame and embarrassment.
Psychologist Ian Wallace notes, “It means that you feel vulnerable at your new job or in your new relationship and are afraid that others will learn about your weaknesses and disadvantages.” However, if you don’t feel any shame in your dream but instead feel proud of yourself, the dream has the opposite meaning. Perhaps you feel a lack of recognition and admiration and would like others to see your talents as well as your personality more.
6. A catastrophe or an apocalypse
We’ve all dreamed about natural or man-made disasters where we’re scared for our own lives and the lives of those close to us. These dreams might indicate personal problems that have gotten out of control or are a result of feeling threatened by something. Of course, constant messages in the media about catastrophes and terrorist acts worsen the situation. As a result, we start feeling vulnerable in the modern world.
Sometimes, when having a nightmare, we try to shout out loud but feel that our voice has left us, which causes an even bigger fear. Psychologists explain it as sleep paralysis. During the last phase of sleep, when we have dreams, our brain purposefully paralyzes the body so that we can lie still and not “live” in our sleep by running, jumping, etc. People who have sleep paralysis usually wake up before the end of the last phase and enter a state between sleep and reality for a short period. This can be felt as an inability to move, speak, and, in some cases, breathe.
7. Faulty equipment or vehicles
You try to use some gadget or device, and it breaks right away. For example, your phone stops working, and you can’t call anyone. According to Patricia Garfield, these dreams are more often experienced by women and symbolize worries about relationships or losing an emotional connection with someone.
Dreams in which you’re trying to operate a vehicle that doesn’t work properly or breaks down are in the same category. You are likely missing support and can’t cope with a difficult life situation by yourself.
8. Pregnancy
As strange as it might sound, it’s not only women who can have dreams about pregnancy. A psychologist name David Bedrick says, “Pregnancy symbolizes something new growing inside us.” You subconsciously dream about “giving birth” to a new fascinating creative project. It can be anything from writing a book to repairing a house. It’s time to set a goal and show the world how you can take on this new role.
If you’re not pregnant in real life, you may be seeking fulfillment after having such a dream.
9. Being late
Dreams that have you running after a departing train or running late for an important meeting can occur quite often. According to a dream expert, Michael R. Olsen, they can symbolize the fear of missing out on something very important in your relationships or in the upbringing of your child, for example. If you’re constantly overwhelmed and don’t have much time to accomplish things in real life, your subconscious is signaling that it’s time for you to reconsider your schedule and free up time for really important things.
10. An unknown room
Dreams about new rooms are about self-knowledge. If you find yourself in an unknown house in your dream, it means that you don’t know yourself well and try to neglect some sides of your character. A separate unfamiliar room symbolizes that you have a hidden talent, skill, or opportunity that you don’t use.
A psychotherapist named Eddie Traversa thinks that we subconsciously associate some rooms with certain processes. A kitchen is a place where products get transformed into a finished dish which means that you’re currently going through some inner changes. A bathroom is a symbol of freeing oneself from unnecessary baggage. It might symbolize that it’s time to get rid of something that is not needed any longer. A bathroom is a symbol of cleansing and it means that you feel the necessity to clarify things or see them in a different light. A bedroom signifies the things that worry you in your romantic relationship.
Have you ever experienced any of these dreams or do you usually see something different? Please tell us about it in the comments!
Meghan Markle’s “Inappropriate” Red Dress Reveals About Her Rivalry with Princess Catherine
Royal fashion choices always get people talking, and Meghan Markle’s outfit at a recent charity event has caused quite a stir. While many praised her for being bold and stylish, some thought her choice was a bit too daring. What most people don’t realize is that this moment ties her to Princess Catherine in a surprising way.
Meghan turned heads at a children’s charity gala, wearing a bright red dress that was hard to miss. The dress had thin straps and a deep neckline, perfectly fitting her body and showing off her elegant sense of style.
The former “Suits” actress paired her gown with red open-toe heels, perfectly matching her outfit. She kept her makeup simple, focusing on her natural glow, and styled her hair in loose waves.
Though Meghan looked elegant, her dress stirred up debate online. Several people criticized her outfit, especially since it was worn to an event for children.
One commenter wrote, “If I sponsored this event, I would have escorted her out. This is a children’s event. How inappropriate!”
Another added, “Did she come straight from the beach?” echoing the idea that the dress didn’t fit the occasion. Some thought her outfit wasn’t appropriate for a charity gala.
One user simply wrote, “To a children’s gala? Very revealing. Not appropriate.” Others continued criticizing the choice, with someone else commenting, “Nothing right about that! For a children’s event? I don’t think so. That dress was bad the first time too!”
Despite the criticism, Meghan’s red dress shares something surprising with a white gown worn by Princess Catherine. While both dresses were for very different events, they became major talking points in the world of royal fashion.
Princess Catherine, 42, known for her sustainable fashion, made headlines when she re-wore her white Alexander McQueen gown at the 2023 BAFTA Awards. The first time she wore the gown was back in 2019, also at the BAFTAs.
The gown, made of white silk chiffon, had a one-shoulder design with flowing fabric, making Catherine look like a goddess as she walked the red carpet with Prince William.
In 2019, the gown had floral decorations on the shoulder, and she paired it with a white clutch and silver heels. It was praised for its elegance and even inspired bridal fashion ideas.
When Catherine wore the gown again in 2023, she made a few changes. She removed the floral details and added a sleek fabric pinned to the shoulder, giving the dress a fresh and modern look.
To complete her updated look, Catherine wore bold black gloves and gold heels. She also paired the gown with large, floral earrings from Zara, showing how she mixes high fashion with affordable items.
Her decision to wear the same dress twice reflects her commitment to sustainability, as she’s known for re-wearing outfits at public events. This approach not only shows her care for the environment but also proves the timeless beauty of the dress.
Meghan Markle also follows this eco-friendly trend. At the recent Children’s Hospital Gala in 2024, Meghan re-wore the red Carolina Herrera gown she had worn in 2021.
The Duchess first wore this gown at the Salute to Freedom Gala in New York. The dress had a deep plunging neckline and a high front slit, making it a bold choice for both occasions. In 2021, the gown had a long train, paired with red heels, and she and Harry wore poppies to honor veterans.
At the 2024 gala, Meghan’s look was slightly different—this time, the dramatic train was gone, making her appearance simpler but still stylish. She wore red strappy heels and smiled warmly as she posed for photos on the red carpet.
During the event, Meghan interacted with children, their families, and the hospital staff. She was seen chatting with patients and nurses, taking photos, and showing her support.
Though Meghan’s dress sparked criticism, many fans praised her look. One fan said, “She looks stunning. The dress is gorgeous.”
Another admirer commented, “She looks beautiful,” while yet another added, “Absolutely gorgeous!” Others shared their love for her, with one saying, “She’s gorgeous, I love her.”
By re-wearing her Carolina Herrera gown, Meghan not only made a fashion statement but also demonstrated her commitment to sustainability, similar to Princess Catherine’s approach to royal fashion.
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