While fixing a dirt bike on the side of the road on August 1, Lucas and Nicole Shoffner, two off-duty deputies from the Anderson County Sheriff’s Office, were hit by a car. Raymond Surber, a deputy of the Campbell County Sheriff’s Office, was operating the car. Through Facebook, the Anderson County Sheriff’s Office has asked for prayers for the injured cops.
Matt Fagiana, a former Loudon County policeman, revealed that Lucas bravely saved Nicole by pushing her aside, despite suffering serious injuries. Fagiana said, “You got this Lucas, and we are behind you and Nicole every step of the way,” characterizing Lucas as “kind, loyal, funny, and resilient.”
Lucas has severe brain injuries and is in a medically induced coma at the UT Medical Center’s Transplant Intensive Care Unit. Lucas’s former employer, the Loudon County Sheriff’s Office, offered their support by stating, “Lucas, everyone at LCSO is pulling for you!”
Nicole announced on Instagram that Lucas is moving out of critical care after 40 days, which is a positive development. “We begin our chapter of healing today,” she declared. The narrative highlights the bravery and sacrifices made by law enforcement.
Doctors never put milk in their coffee for a surprising reason.
Coffee: A Beneficial Morning Energy Boost
Every morning, coffee faithfully follows us, providing the much-needed energy boost to get our day started. To enhance the flavor and attractiveness of this natural energy booster, many people add milk and sweets to their coffee.
Adding milk to coffee, however, may “dilute” the antioxidants in a freshly prepared cup.
Drinking black coffee without milk, sugar, or honey has a number of health advantages. By doing this, the coffee’s antioxidants—which have been shown to assist with a number of medical conditions—can be absorbed by the body.
Moreover, dietitians usually recommend against adding milk, sugar, or cream to coffee for anyone following a diet.
Coffee has advantages beyond just giving you a boost in energy. Let’s examine two noteworthy benefits:
One of coffee’s main ingredients, caffeine, is a natural stimulant that awakens the body from sleep and improves attention span and response time.
The effects of caffeine are amplified when combined with sugar, leaving you feeling energized and content all day long.
Coffee Guards Against Diabetes and Cardiovascular Disease: Research has demonstrated that coffee can help prevent both type 1 and type 2 diabetes. This may be connected to the caffeine and chlorogenic acid content of the drink.
Coffee has also been demonstrated to improve liver function, and its strong antioxidant content helps to prevent cell damage and shield the heart from possible harm.
Including coffee in our everyday routines brings both happiness and significant health advantages.
We may completely utilize the antioxidants in black coffee if we accept its inherent bitterness and refrain from adding milk, sugar, or cream.
Therefore, the next time you brew coffee, consider tasting it unadulterated and recognizing its health benefits.
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