News Anchor Shannon Bream was a pageant beauty queen. She won two titles in the 90s

Renowned American news anchor, attorney, and journalist known for her work with Fox News Channel. She was born on December 23, 1970, in Sanford, Florida, and grew up in a pious Christian home where she was indoctrinated with a strong sense of faith and civic duty.

She graduated from Liberty University with a degree in business administration. She is from Lynchburg, Virginia. Her triumph in the Miss America pageant, when she became the first Virginian woman to win the title, marked the beginning of her path to national prominence. Her accomplishment demonstrated her knowledge, grace, and commitment to her agenda of “empowering women through education and leadership,” and it represented a major turning point in her career.

After her success in pageants, she went on to pursue a career in journalism, first working for NBC News and then Fox News, where she is currently the host of “Fox News @ Night.” Her experience is a potent example of the value of leadership, knowledge, and tenacity. She is an inspiration to many young ladies, showing that goals can come true with perseverance and hard work.

She is a well-known figure in the pageant industry as well as the journalistic sector because of her journalism career and her prior pageant successes, which continue to inspire people.

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One risk factor for heart disease is triglycerides. As you can see, triglycerides are created when you eat fat that is not immediately needed. Your blood and fat cells contain them. Fatty acids found in omega-3-enriched eggs lower blood triglycerides. However, take note that the eggs are enhanced with omega-3, or from pasture-fed chicken.

Eggs can reduce the risk of breast cancer, according to a Harvard University study. When eggs were consumed during adolescence, this was most advantageous. A subsequent study, however, revealed that women who ate at least six eggs per week had a 44% lower risk of breast cancer than those who ate fewer. Eggs include choline, which also lowers the risk of breast cancer.

125.5 mg of choline, or almost ¼ of your daily requirement, are found in an egg. In addition to being vital for the brain, choline is helpful for the heart. Choline aids in mood and memory regulation. Research has demonstrated that it supports cognitive processes like verbal and visual memory. Choline helps to create the membranes that envelop your cells. Choline is also necessary for the development of the baby’s brain throughout pregnancy and lactation.

Eggs are a rich source of minerals including iron, zinc, and phosphorus, which are essential for a healthy body. Zinc converts food into energy and supports a healthy immune system. Women need a lot of iron because of menstruation, but it’s necessary for many other purposes. Eggs are also a good source of selenium and iodine, which are needed to produce thyroid hormones.

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