Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

https://v16-web-newkey.tiktokcdn.com/3658deb9b76926bde3e945f73dcf5d89/660c5e8f/video/tos/alisg/tos-alisg-pve-0037c001/okEsBebnUIb1RVkEoEGFEJzBkBaAEDFpeQEpUg/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=2114&bt=1057&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-UxX6FSY6e3wv25VcAp&mime_type=video_mp4&qs=0&rc=ZmlpaWhlaWdlOGRpaWVmN0Bpam1zOGc6ZnQ0ajMzODczNEAxMjQ1MmFhXjYxYS5fYzYyYSMvX2ducjRfL2ZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713AA4747BB7F2CE60DDDDD&btag=e00088000

Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

What’s Missing From The Picture?

I Bet 99.99% Will Fail!

What’s Missing From The Picture?

It seems to be easy, but most of people failed!

What's Missing From The Picture?

Can you figure out what is wrong in this photo above?

Good luck and pass it on!

Write your answer on the comments section below & and check if you got it right on page 2.

Why is Brain Teaser Significant?

How to keep your brain fresh always? Only the diet you consume might not be the only way to refresh your mind with good thoughts and smartness. You have plenty of ways to refresh your mind, including Brain Teaser. If you wish to check your logic skills with enjoyment, then you have come to the correct place! You can solve our website’s fun-filled brain teasers with the solutions. You might find the puzzles of different categories on our website.

If you have a school kid, no problem; you will get the brain teaser puzzles at that level. Otherwise, if you are an adult interested in solving a little trickier, you might see the brain teasers at that level on our website. If you are an elderly person, you may learn these brain teaser questions and teach your grandchildren. You may enjoy solving the brain teasers with your children, family, or friends here. Spending your entertainment time solving the brain teasers will help you regain your knowledge if you are an adult busy with your professional work. You may begin your testing maths skills with our brain teaser questions. No need to go anywhere; you will be provided with the answers to check if your solved answer was correct.

SOLUTION:

What's Missing From The Picture?

“Chivalry” is what is missing from this riddle; something you can verify just by looking at the old woman and the pregnant woman.
Did you notice in time? How long did it take you?

Advantages Of Riddles: Get A Conclusion

Why are riddles needed in life? A riddle is a problem that checks a person’s knowledge or mental skills. While solving a riddle, the solver has to put the pieces together logically to get the correct or fun answer for a question or riddle. You may question,” What the person gains by doing so?” The answer is very interesting. When he finds the answer, by logically putting the pieces, he will get better solving skills and memory power, which can improve himself. When you solve a riddle, you must notice different pieces and discover their place within the bigger picture. Solving this way might improve your visual-spatial reasoning.

Please SHARE This With Family and Friends To See If They Can Solve The Riddle!

Related Posts

Be the first to comment

Leave a Reply

Your email address will not be published.


*