Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
Woman Proves That String Bikinis Are Suitable for All Ages, But Some People Are Furious
Elle Anthony, a 53-year-old woman, is on a mission to enhance women’s self-confidence and inspire them to embrace their bodies, regardless of age or shape. In a recent TikTok video, she conveyed a sincere message about body positivity. Nevertheless, some individuals online promptly voiced contrasting opinions.
She radiates confidence.
In her TikTok clip, Elle conveyed to her followers that societal norms dictating who can or cannot wear small swimsuits are irrelevant. She initiated her message by stating that summer is here, and there’s constant discussion about preparing for a summer beach body.
She emphasized the importance of living in the present, highlighting that one’s mindset truly matters, not worries about appearance. She addressed her audience, stating that if you’re prepared to hit the beach without reservations about your appearance in a bathing suit, surf shorts, or swim shorts, you’re all set for your summer beach body.
Choose outfits that bring you joy.
The content creator continued motivating her audience to choose their attire freely, declaring, “Wear that bikini, wear that G-string, wear those short shorts, whatever you’re into. This is your summer.”
Anthony further urged her female followers to embrace freedom and empowerment, advising them to dismiss external pressures associated with aging. She underscored that society imposes criticisms, labels, and standards on us, ones we never sought.
She divided the internet.
This fabulous lady remains steadfast in adhering to this principle, proudly displaying her body in bold clothing and bikinis without compromise. While many of her online followers applaud and support her stance, others hold differing opinions and engage in trolling.
For instance, one person remarked, “[…] no human ever needs to wear a ’G-string’ at the beach. Having confidence doesn’t require you to dress inappropriately. Dress modestly and have fun at the beach.” At the same time, another noted, “No thanks. I have seen enough.”
Someone else explained that what we wear should depend on our shape.
We celebrate the fabulousness of every woman who embraces her comfort in her own skin and confidently displays her beauty. At 74, this remarkable lady exemplifies that it’s never too late to captivate the world with one’s physique. Check this article if you want to find out her story!
Preview photo credit elleanthony52 / TikTok, elleanthony52 / TikTok
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