In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.

Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
Angelina Jolie Stuns Alongside Her Daughter on the Red Carpet, and People Are All Noticing the Same Thing
Angelina Jolie looked flawless as she attended the Broadway opening night of her musical, The Outsiders. The 48-year-old actress was all smiles as she posed with her 15-year-old daughter, Vivienne, who had worked with her on the project.

Jolie looked stunning in a shiny gold dress paired with a rusty-colored cape while her teenage daughter rocked a cool blue jumpsuit.
The Oscar-winning actress who worked as executive producer on the project had once revealed that Vivienne had a passion for theatre, saying, ’’She’s very thoughtful and serious about theatre and working hard to best understand how to contribute.’’

The mother-daughter pair radiated joy as they attended the event with all eyes naturally drawn to Jolie, who looked absolutely stunning with her vibrant red lipstick and slightly lighter blonde hair than her usual style.
Online, fans showered the star with compliments, saying that her beauty makes her «stand out from the crowd» and naming her «one of the world’s hottest women.» One person even noted, ’’She does look gorgeous here, even better than years ago.’’

While almost everyone would agree that the Maleficent actress looks incredible, many people noticed that there was something different about her, leaving some questioning whether her ever-growing glow was due to recent beauty procedures.
One person stated, «Angelina looks different. Or am I crazy?» While another wrote, «Looks like Angie had a little facelift or some kind of plastic surgery.» A third person added, ’’Angelina looks strange.”
Another actress who has recently caught everyone’s attention on the red carpet is Dakota Johnson. Check out her fabulous daring look here, which certainly didn’t leave anyone indifferent.
Preview photo credit MM/ABACA/Abaca/East News, MM/ABACA/Abaca/East News
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