
The worn leather of the suitcase felt rough against my trembling hands. Forty years. Forty years of regret, of guilt gnawing at my soul. Forty years since I had last seen Elizabeth, the love of my life. Forty years since my own stupidity had torn us apart.
I glanced at the address scribbled on a crumpled piece of paper, my heart pounding a frantic rhythm against my ribs. 123 Maple Street, Willow Creek, Ohio. It felt like a destination in a dream, a place I had only ever dared to imagine.
The plane ride was a blur. My mind raced, a whirlwind of memories and “what ifs.” What would she look like now? Would she still have that mischievous glint in her eyes, that infectious laugh that used to fill our small apartment? Would she recognize me, this old man, weathered by time and regret?
As the plane began its descent, a wave of dizziness washed over me. I gripped the armrests, my knuckles white. My chest felt tight, a burning sensation spreading through my lungs. Voices, muffled and distant, seemed to come from far away.
“Sir, are you alright?”
I tried to respond, but only a strangled gasp escaped my lips. The world tilted, then plunged into darkness.
When I awoke, I was in a sterile white room, the smell of antiseptic filling my nostrils. A blurry image of concerned faces swam into view – a nurse, a doctor, a young woman with kind eyes.
“Where… where am I?” I croaked, my voice weak and raspy.
“You’re at St. Jude’s Hospital, sir,” the young woman said gently. “You suffered a heart attack. You’re lucky to be alive.”
Heart attack. The words echoed in my mind, a stark reminder of my mortality. But a different thought, more urgent, pushed its way to the forefront. Elizabeth.
“Elizabeth,” I rasped, my voice hoarse. “Is she… is she here?”
The young woman hesitated, her eyes filled with a mixture of concern and uncertainty. “I… I don’t know, sir. Who is Elizabeth?”
My heart sank. Had I imagined it? Had the years of loneliness and regret twisted my mind, creating a fantasy, a desperate hope?
Days turned into weeks. I spent my recovery in the hospital, haunted by the uncertainty. The doctors assured me that I was stable, but the fear of losing consciousness again, of never seeing Elizabeth, lingered.
One afternoon, as I sat by the window, watching the world go by, a familiar figure appeared in the doorway. A woman, her hair streaked with silver, her eyes crinkled at the corners. She was more beautiful than I remembered, her face etched with the lines of time, yet her smile was the same, the same smile that had captivated me all those years ago.
“Arthur,” she whispered, her voice trembling.
Tears welled up in my eyes. It was her. Elizabeth.
She rushed towards me, her arms open wide. I held her close, burying my face in her hair, inhaling the scent of lavender, a scent that transported me back to a time of youthful dreams and endless possibilities.
“I never stopped loving you, Arthur,” she whispered, her voice thick with emotion. “I never stopped waiting.”
And in that moment, I knew that despite the years that had passed, despite the pain and the regret, love, true love, had a way of finding its way back home.
As we held each other, the world seemed to melt away. The years of separation, the loneliness, the fear – all of it seemed insignificant compared to the joy of holding her in my arms once more. We had lost so much time, but we still had now. And that, I realized, was all that truly mattered. The worn leather of my suitcase felt rough against my trembling hands. Forty years. Forty years of longing, of regret, of a life lived in a perpetual twilight. Forty years since I had last seen Elizabeth, the love of my life, the woman whose laughter still echoed in the empty chambers of my heart.
I remembered the day vividly. The rain was coming down in sheets, mirroring the storm brewing inside me. We were arguing, a petty disagreement blown out of proportion by youthful pride and stubbornness. I had stormed out, my words echoing in the rain-slicked street. “Fine,” I had spat, “I don’t need you!”
I hadn’t meant it. Not really. But the words hung heavy in the air, a cruel echo of my own anger. I walked for hours, the rain washing away my pride and replacing it with a growing dread. When I finally returned, the lights in our small apartment were off. I called her name, my voice cracking with fear, but there was no answer.
The police found her car abandoned by the river, a chilling testament to the storm that had raged within me. The search parties, the endless waiting, the gnawing uncertainty – it had aged me beyond my years. The vibrant hues of life had faded, replaced by a monotonous grey.
Then, a miracle. A letter, tucked amongst a pile of bills and advertisements, a faded envelope bearing a familiar handwriting. “I’ve been thinking of you,” it read.
The words, simple yet profound, ignited a fire within me. Hope, a fragile ember that had long since been extinguished, flickered back to life. I devoured every letter, each one a precious piece of her, a glimpse into the life she had built. I learned about her children, her grandchildren, her passions, her joys, and her sorrows. And with each letter, the ache in my heart lessened, replaced by a yearning so intense it almost consumed me.
Then, the invitation. “Come,” it read, “Come see me.”
She had included her address.
And so, here I was, 78 years old, sitting on a plane, my hands trembling, my heart pounding like a drum against my ribs. I hadn’t flown in decades. The world outside the window, a blur of clouds and sky, mirrored the chaos within me.
Suddenly, a sharp pain erupted in my chest. I gasped for air, my vision blurring. Voices, distant and muffled, filled my ears. “Sir, are you alright?” “We need to get him some air!”
Panic clawed at my throat. Not now. Not when I was finally this close.
Then, through the haze, I saw her face. Her eyes, the same shade of hazel as mine, wide with concern.
“John?” she whispered, her voice trembling.
And in that moment, time seemed to stand still. The pain, the fear, the decades of longing – they all faded away. All that remained was her. Elizabeth.
Tears welled up in my eyes, blurring her face. But I knew. I knew it was her.
And as I slipped into unconsciousness, I whispered her name, a silent prayer, a love song carried on the wind.
I woke up in a hospital room, the scent of antiseptic filling my nostrils. Elizabeth sat beside me, her hand gently clasped in mine.
“You gave me quite a scare,” she said, her voice soft as a summer breeze.
I managed a weak smile. “I wouldn’t miss this for the world.”
And as I looked at her, at the lines etched on her face, the silver strands in her hair, I knew that this was just the beginning. We had forty years to catch up on, to rediscover the love we had lost. Forty years to make up for the time we had wasted.
And as I held her hand, I knew that this time, nothing would ever tear us apart again.
There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It
Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.

The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.
In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.
Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.

During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.
Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.

EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.
EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.
Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.
Benefits of EMDR therapy
- EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
- You don’t have to keep going back to the tough memory for a long time.
- You don’t have to talk a lot about what happened to you.
- There’s no homework to do.
- EMDR doesn’t try to change your thoughts and beliefs.
Disadvantages of EMDR therapy
- While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
- If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
- EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.
The process of EMDR
EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:
- History taking: Discuss your past with the therapist to identify which memories to focus on.
- Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
- Assessment: Identify your negative and positive beliefs related to the trauma.
- Desensitization: Use bilateral stimulation while recalling the memory.
- Installation: Focus on positive beliefs while processing the memory.
- Body scan: Talk about how you feel emotionally and physically.
- Closure: Prepare for what may happen between sessions.
- Reevaluation: Assess your progress and decide if more sessions are needed.
As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.
When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.
Preview photo credit Good Morning America / YouTube
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