In life, we all encounter difficult times and challenging periods. During those moments, the love and support of those around us become essential in helping us get back on our feet. This is especially true for the brave souls who selflessly serve their country, asking for no reward in return.
Unfortunately, many veterans find themselves struggling upon returning from duty. In some cases, the benefits they receive may not be sufficient to sustain them, leaving them uncertain about their next steps as they transition back to civilian life.
Larry Robeson, a Vietnam veteran, knew these struggles all too well. Reports indicate that Larry, who could barely afford basic necessities, found himself in a difficult situation with no clear path forward.
Fate had other plans for Larry when he crossed paths with the Fox 5 Surprise Squad at a grocery store in Las Vegas. The Surprise Squad was there to cover people’s grocery bills, and they approached Larry when they noticed him in the store.
Despite his financial difficulties, Larry had taken his friend Stephanie, a disabled fellow veteran, to the store. Stephanie shared that she was buying food for herself and her dogs but was down to her last $50, unsure of what to do next.
Dave Hall, the reporter leading the Surprise Squad, offered to cover Stephanie’s groceries, bringing relief and gratitude to her. But Dave also noticed Larry standing quietly behind Stephanie.
It turned out that Larry, a friend of Stephanie’s husband, had established the Bones for Blankets club many years earlier. The club’s mission was to donate blankets to homeless veterans who found themselves on the streets after their service to their country.
Larry’s motivation for starting the club was heart-wrenching; he wanted to prevent more veterans from suffering the same fate as three comrades who had tragically frozen to death. The club’s actions aimed to ensure that no more veterans would face such dire circumstances.
Larry explained that Stephanie’s husband was often away as a truck driver, and he offered her companionship and support, especially considering the challenges she faced due to her disability.
Dave Hall, deeply moved by Larry’s story and his commitment to helping fellow veterans, was determined that Larry wouldn’t leave the store without the Surprise Squad team paying for his groceries.
Although Larry had only intended to purchase dish soap and candy, Dave insisted, “You served us. It’s our turn to serve you now.”
Larry was given the opportunity to go around the store and select whatever he needed. The total bill came to $278, and Larry wiped tears from his eyes as Dave and the team settled it.
Overwhelmed by the unexpected act of kindness, Larry shared, “This is just like overwhelming. I’ve been taking care of myself since I was 13.”
Larry’s story serves as a poignant reminder that the support and care we provide to those who have sacrificed for their country can make a significant difference in their lives, especially during challenging times.
There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It
Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.
The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.
In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.
Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.
During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.
Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.
EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.
EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.
Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.
Benefits of EMDR therapy
- EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
- You don’t have to keep going back to the tough memory for a long time.
- You don’t have to talk a lot about what happened to you.
- There’s no homework to do.
- EMDR doesn’t try to change your thoughts and beliefs.
Disadvantages of EMDR therapy
- While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
- If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
- EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.
The process of EMDR
EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:
- History taking: Discuss your past with the therapist to identify which memories to focus on.
- Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
- Assessment: Identify your negative and positive beliefs related to the trauma.
- Desensitization: Use bilateral stimulation while recalling the memory.
- Installation: Focus on positive beliefs while processing the memory.
- Body scan: Talk about how you feel emotionally and physically.
- Closure: Prepare for what may happen between sessions.
- Reevaluation: Assess your progress and decide if more sessions are needed.
As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.
When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.
Preview photo credit Good Morning America / YouTube
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