One risk factor for heart disease is triglycerides. As you can see, triglycerides are created when you eat fat that is not immediately needed. Your blood and fat cells contain them. Fatty acids found in omega-3-enriched eggs lower blood triglycerides. However, take note that the eggs are enhanced with omega-3, or from pasture-fed chicken.
Eggs can reduce the risk of breast cancer, according to a Harvard University study. When eggs were consumed during adolescence, this was most advantageous. A subsequent study, however, revealed that women who ate at least six eggs per week had a 44% lower risk of breast cancer than those who ate fewer. Eggs include choline, which also lowers the risk of breast cancer.
125.5 mg of choline, or almost ¼ of your daily requirement, are found in an egg. In addition to being vital for the brain, choline is helpful for the heart. Choline aids in mood and memory regulation. Research has demonstrated that it supports cognitive processes like verbal and visual memory. Choline helps to create the membranes that envelop your cells. Choline is also necessary for the development of the baby’s brain throughout pregnancy and lactation.
Eggs are a rich source of minerals including iron, zinc, and phosphorus, which are essential for a healthy body. Zinc converts food into energy and supports a healthy immune system. Women need a lot of iron because of menstruation, but it’s necessary for many other purposes. Eggs are also a good source of selenium and iodine, which are needed to produce thyroid hormones.
A woman who died and came back to life after 11 minutes has shared what she experienced during that time.
A woman named Charlotte Holmes said she spent 11 minutes in heaven after a near-death experience and shared the amazing things she saw in the afterlife.
In September 2019, Charlotte was at a routine check-up with her heart doctor when her blood pressure suddenly shot up to a dangerous 234/134. The doctors told her she might be having another stroke or a heart attack.
She was taken to the hospital while her husband, Danny, watched helplessly. He recalled the moment he thought he might lose her, saying, “Immediately, they called a code, and everyone rushed in. They started working on her, and I wondered if I would even be able to bring her home.”
As Charlotte’s condition got worse, she began to describe things she could see, like flowers. But when Danny looked around the room and realized there were no flowers, he realized something incredible. “That’s when I knew she was not in this world,” he said.
Charlotte’s heart had stopped, and for the next 11 minutes, she was clinically dead. But during that time, she said she was looking down at her lifeless body while watching doctors and nurses try to bring her back.
“I could smell the most beautiful flowers I’ve ever smelled, and then I heard music,” she remembered. “When I opened my eyes, I knew where I was. I knew I was in heaven.”
Charlotte, who lives in Wichita, Kansas, described being surrounded by incredible beauty in every direction. She watched everything sway in time with the music she could hear.
“I can’t explain what heaven looked like because it’s so much more amazing than we can imagine,” she said. Then, a group of angels led her deeper into the afterlife.
“There’s no fear, just pure joy when the angels are with you,” she continued. “I saw my mom, my dad, my sister, and other family members standing behind them.”
Write this in easy human language:
“I seen saints of old,” the mum explained. “They didn’t look old, they didn’t look sick, none of them wore glasses. They looked like they were in their 30s. Yet it says in the scriptures, ‘we will be known as we were known’.
“I knew them there in their new bodies. They looked wonderful.”
Charlotte then revealed that she saw a toddler, which left her quite confused.
She said: “I can remember thinking, ‘who is this?’ And I heard my heavenly father say to me, ‘It’s your child.’
“I lost that child. I was five-and-a-half months pregnant. I can remember them holding the baby up and saying, ‘Charlotte, it’s a boy’. Then he was gone. So when I seen this toddler, I said, ‘God, how is that possible?’
“He said, ‘They continue to grow in heaven – but there’s no time, it’s eternity’.”
Charlotte then claimed that she was taken to a place that was the complete opposite of the paradise she had just enjoyed.
“God took me to hell, and I looked down and the smell, and the rotten flesh – that’s what it smelled like…and screams,” she explained. “After seeing the beauty of heaven, the contrast to seeing hell is almost unbearable.”
Detailing why she was taken there, Charlotte said: “And he says, ‘I show you this to tell you, if some of them do not change their ways, this is where they shall reside.’ I heard my father say, ‘You have time to go back and share’.”
She then described how she felt herself being ‘drawn back into’ her body, while Danny noticed her eye twitched.
Charlotte – who went on to make a full recovery and was released from hospital after two weeks – said: “I felt the pain, where I hadn’t felt pain, I felt the sorrow.”
Following her near-death experience, she decided to share her incredible story with others.
“People need hope,” Charlotte said. “They want to know that there really is something out there, they want to know that everything’s okay. Heaven is more than you can imagine.
“I can look you square in the eye and tell you for sure, heaven is real.”
According to The Ozark County Times, Charlotte passed away on November 28, 2023, at the age of 72 after suffering a heart attack. She was survived by her husband of 52 years and their daughter Chrystal, as well as her grandchildren.
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