The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Zendaya’s Bold Cher-Inspired Look at Rock & Roll Hall of Fame: Is It a Fashion Win or Fail
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Even though some people criticized Zendaya’s Cher-inspired outfit, others praised her for it. Cher was inducted into the Rock & Roll Hall of Fame just months after she expressed disappointment about not being recognized sooner.
At the Rock & Roll Hall of Fame Induction Ceremony in Cleveland, Ohio, on October 19, 2024, Zendaya paid tribute to the music legend Cher by wearing a sparkling dress. The 27-year-old actress and fashion icon spoke warmly about Cher, sharing her admiration for the artist.
Zendaya’s beaded gown featured a design that exposed her midriff, highlighting her fit figure.
Zendaya’s dress at the event featured criss-cross straps across her chest and had cutouts that made the gold and skin-colored gown look both bold and stylish. The design was daring yet chic.
Zendaya’s outfit paid homage to a famous look from the 1970s when Cher was known for her daring fashion choices and her own music and variety show.
Along with her stunning gown, Zendaya styled her long, sleek black hair with a perfect middle part. She wore golden stiletto heels that made her tall figure even more striking.
At one point, she added a luxurious white coat with gold embroidery to her outfit. She kept her accessories simple, adding just a bit of sparkle with her bracelets and ring.
In addition to taking solo photos, Zendaya posed with other stars like Dua Lipa and Cher, who wore an all-black outfit.
As the evening went on, Zendaya honored Cher with a heartfelt speech that resonated with everyone in the audience.
Standing confidently at the podium, Zendaya shared her admiration for Cher and the impact she has had on many generations.
“Thank you, Cher,” Zendaya began. “Thank you for being an advocate, for paving the way for many people to speak their truth and be open-hearted.”
Quoting Cher, Zendaya added, “‘You should never be inhibited by what people expect you to do.’ I hope we can all live by those words.”
While Zendaya’s tribute to Cher captivated the audience, her bold outfit sparked mixed reactions online. Many acknowledged her beauty, but some were not fond of her look.
One person commented, “She’s gorgeous, but this is too revealing.” Another asked, “Does she really need to be almost naked? She looks sad in it.”
Someone compared her outfit to a famous pop culture reference, saying, “Zendaya is beautiful, but the dress looks like a ‘Princess Leia’ costume. It leaves nothing to the imagination.”
Others were concerned about the message her outfit sent. “Beautiful, but why do talented women need to undress for attention?” questioned one comment.
Another person noted a trend among celebrities, saying, “Why do women feel like they have to be almost naked to be relevant? It feels wrong.”
Some people criticized the outfit for lacking creativity, with one commenter stating, “Women dressed like this acting ‘edgy’ is old and boring.”
Yet, amidst the criticism, some fans praised Zendaya. “Zendaya outdid herself! She looks absolutely stunning!” said one admirer.
Another fan embraced the Cher-inspired look, saying, “Total Cher vibes! Gorgeous!”
While Zendaya’s outfit sparked conversation, the main focus of the evening was Cher’s long-awaited induction into the Rock & Roll Hall of Fame.
Cher’s career spans seven decades, making her influence on music, film, and pop culture truly remarkable.
From her early days with Sonny Bono to becoming a solo superstar, Cher has continuously evolved and stayed relevant in the entertainment world.
During her acceptance speech, Cher spoke candidly about the challenges she has faced in her life and career, saying it was easier to get divorced twice than to receive this honor.
Despite the hurdles, Cher emphasized the importance of perseverance, stating, “The one thing that I have never done is give up.”
Her speech included personal stories, from her childhood dreams to her groundbreaking success with the song “Believe,” which changed the music industry.
Cher shared how the song came about almost by accident but became a defining moment for her.
With humility, she said, “I’m a good singer, not a great singer. You know what? I’ll take it.” At one point, she addressed the women in the audience.
Cher expressed admiration for women’s strength, saying, “We’ve been down and out, and we keep going. We are special.”
She concluded her speech by thanking her family and close friends.
Before this honor, Cher had expressed her frustration about not being inducted sooner. In December 2023, she appeared on “The Kelly Clarkson Show” and shared her feelings about the snub.
During the interview, Kelly praised Cher’s career, saying, “You have number ones spanning seven decades!” Cher replied, “Two of us have.”
When Kelly learned that Cher wasn’t in the Hall of Fame at that time, she was shocked. Cher responded sharply, “I wouldn’t be in it now if they gave me $1 million.”
However, when the time came for Cher to be inducted, she accepted the honor with gratitude and defiance.
In May 2024, ahead of the induction, Cher attended the premiere of “Bob Mackie: Naked Illusion,” where she expressed appreciation for those who supported her induction.
While talking to Entertainment Tonight, Cher thanked David Geffen and John Sykes for their efforts.
Yet, true to her style, she hinted that she would speak her mind at the ceremony. “I’m going to have some words to say. I’m going to accept it as me,” she added. Cher certainly did not hold back during her induction acceptance speech.
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