What Might Happen to Your Body If You Drink Too Much Coffee

Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.

We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.

1. It might be visible on your nails.

In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.

2. It may upset your stomach.

If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.

3. It might give you headaches.

Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.

4. It may cause your skin to age faster.

While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.

Can you start your day without coffee? How do you feel when you drink too much of it?

Preview photo credit Kommissar / Wikimedia CommonsCC0 1.0

Can You Spot the Hidden Mistake?

Greetings and welcome to this thrilling task that will put your keen observational and attention to detail to the test. Before time runs out, take a closer look at the seemingly regular photo and see if you can identify the hidden mistake!

Find the error in this image if you have sharp eyes! - Usa Press

Finding the Oddity

There are a few things in this image of a girls’ dining room that could draw your eye away from the subject. You may see a giant turkey being served, a female admiring herself in the mirror, and another girl setting a bottle on the dining table. But don’t allow these components fool you!

Become More Focused

You’ll need to narrow your attention and see past the apparent if you want to complete this task. Inhale deeply and carefully inspect every detail. Are you able to find the elusive error hidden in the image?

The False Reality

There are instances when reality can be misleading, and this image is a prime example. Everything might appear perfect at first glance, but a closer examination will reveal an intriguing error. Our sense of what is real and what isn’t is challenged by the mirror’s erroneous reflection.

Puzzle Solver, congratulations!

Congratulations if you were able to identify the concealed error! Your keen perception and meticulousness have been of great use to you. Your blazing-fast thoughts and unrelenting focus have genuinely astonished us.

Put Your Friends to the Test

If you liked this brainteaser, how about setting a challenge for your friends to identify the image’s error? Take a look at how fast they can figure it out and enjoy the thrill of solving puzzles together!

Wishing you luck!

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