One risk factor for heart disease is triglycerides. As you can see, triglycerides are created when you eat fat that is not immediately needed. Your blood and fat cells contain them. Fatty acids found in omega-3-enriched eggs lower blood triglycerides. However, take note that the eggs are enhanced with omega-3, or from pasture-fed chicken.
Eggs can reduce the risk of breast cancer, according to a Harvard University study. When eggs were consumed during adolescence, this was most advantageous. A subsequent study, however, revealed that women who ate at least six eggs per week had a 44% lower risk of breast cancer than those who ate fewer. Eggs include choline, which also lowers the risk of breast cancer.
125.5 mg of choline, or almost ¼ of your daily requirement, are found in an egg. In addition to being vital for the brain, choline is helpful for the heart. Choline aids in mood and memory regulation. Research has demonstrated that it supports cognitive processes like verbal and visual memory. Choline helps to create the membranes that envelop your cells. Choline is also necessary for the development of the baby’s brain throughout pregnancy and lactation.
Eggs are a rich source of minerals including iron, zinc, and phosphorus, which are essential for a healthy body. Zinc converts food into energy and supports a healthy immune system. Women need a lot of iron because of menstruation, but it’s necessary for many other purposes. Eggs are also a good source of selenium and iodine, which are needed to produce thyroid hormones.
Woman hides under the bed to check on her husband
The following story comes from Reddit and it’s so good that is has been around for a while. Check it out below.
A woman, cranky because her husband was late coming home again, decided to leave a note, saying, “I’ve had enough and have left you. Don’t bother coming after me.”
Then she hide under the bed to see his reaction.
After a short while, the husband comes home and she could hear him in the kitchen before he comes into the bedroom.
She could see him walk towards the dresser and pick up the note.
After a few minutes, he wrote something on it before picking up the phone and calling someone.
“She’s finally gone…yeah I know, about bloody time, I’m coming to see you, put on that sexy French nightie.
I love you…can’t wait to see you…we’ll do all the naughty things you like.”
He hung up, grabbed his keys and left.
She heard the car drive off as she came out from under the bed.
Seething with rage and with tears in her eyes she grabbed the note to see what he wrote…
“I can see your feet. We’re outta bread: be back in five minutes.”
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