One risk factor for heart disease is triglycerides. As you can see, triglycerides are created when you eat fat that is not immediately needed. Your blood and fat cells contain them. Fatty acids found in omega-3-enriched eggs lower blood triglycerides. However, take note that the eggs are enhanced with omega-3, or from pasture-fed chicken.
Eggs can reduce the risk of breast cancer, according to a Harvard University study. When eggs were consumed during adolescence, this was most advantageous. A subsequent study, however, revealed that women who ate at least six eggs per week had a 44% lower risk of breast cancer than those who ate fewer. Eggs include choline, which also lowers the risk of breast cancer.
125.5 mg of choline, or almost ¼ of your daily requirement, are found in an egg. In addition to being vital for the brain, choline is helpful for the heart. Choline aids in mood and memory regulation. Research has demonstrated that it supports cognitive processes like verbal and visual memory. Choline helps to create the membranes that envelop your cells. Choline is also necessary for the development of the baby’s brain throughout pregnancy and lactation.
Eggs are a rich source of minerals including iron, zinc, and phosphorus, which are essential for a healthy body. Zinc converts food into energy and supports a healthy immune system. Women need a lot of iron because of menstruation, but it’s necessary for many other purposes. Eggs are also a good source of selenium and iodine, which are needed to produce thyroid hormones.
“He’s Been Cheating on His Wife for Years”: JR Smith Welcomes Baby With ‘The Flash’ Actress Candice Patton, Years After His Wife Revealed Their Affair on Instagram.
Actress Candice Patton and retired NBA player J.R. Smith have just welcomed a baby boy. However, there’s some drama, as Smith is still married to his wife, Shirley “Jewel” Smith, who is the mother of his two daughters.
Candice shared the happy news on social media on Friday, Sept. 27, around 4 p.m. She posted a series of pictures and a video showing the baby’s feet, with both parents’ hands touching him. The tattoos on the father’s arms gave away that J.R. Smith was the dad.
J.R. Smith reportedly welcomed his first son with actress Candice Patton despite still being married. (Photos by Rich Schultz/Getty Images; @candicepatton/Instagram)
Candice Patton wrote in her post, “Son in Virgo. Born at home. Heart now beats outside of my chest. In love forevermore.” She didn’t say exactly when the baby was born, but it seems he was born in the last month.
A gossip site shared her post, including a picture that showed J.R. Smith’s tattoos. People’s comments on the post were a mix of congratulations and surprise.
People had a lot to say about Candice Patton and J.R. Smith’s baby news. One person wrote, “That’s not his wife?!” while another said, “Awww, he finally got his boy! But I thought he was back with his wife?”
One commenter reminded everyone, “Lmaooo I loved her down, but didn’t you say a few years ago you were going to pray for JR Smith’s wife after she accused you of having an affair? This is interesting.”
Others pointed out that Smith has been accused of cheating before. One person said, “He’s been cheating on his wife for years, starting with Tahiry Jose.”
Some people remembered when his wife called them out for having an affair. Another commenter asked, “Didn’t he have a problem with one of his kids being sick? Now he’s having more kids?”
One person even said, “The way he treated his wife, especially after her last difficult pregnancy, he won’t prosper.”
Five years ago, Smith’s wife, Jewel, publicly talked about the affair on Instagram Live and asked for divine help.
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