While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
(VIDEO) Navy Retrieves Airplane from Sea – Their Reaction Turns Pale When They See What’s Inside
In a bold mission, a team of Navy divers embarked on a quest to recover a sunken airplane resting on the ocean floor. Little did they know, their expedition would unearth a mystery that had haunted them for over a decade.
As the team descended into the depths, a mixture of excitement and apprehension filled the air. Their anticipation soared as they approached the sunken aircraft, only to find it devoid of occupants upon entry. Yet, what they stumbled upon next sent chills down their spines.
One of the emergency exit doors had been opened prior to the crash, indicating that someone had managed to escape the doomed plane. The absence of bodies raised more questions than answers.
Their inquiry took a dramatic turn upon discovering a locked box concealed within the aircraft. Inside lay personal effects and documents hinting at the identities of the missing passengers and their ties to a prominent figure who had vanished years prior.
As they pieced together the puzzle, the team’s resolve led them to uncover the truth behind the missing millionaire’s disappearance. Through meticulous reconstruction of the plane’s journey and exhaustive investigation into the businessman’s past, they finally unearthed the shocking reality.
Their discoveries brought solace to the families of the missing passengers and provided closure to lingering questions. Once a symbol of tragedy, the sunken plane now stands as a testament to the unwavering dedication of the Navy divers who persisted until they unearthed the truth.
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