Tori Spelling recently shared her excitement about joining *Dancing with the Stars*, but her foxtrot performance has sparked mixed reactions online. Public criticism is something the actress is familiar with, and this time was no different.
At 51, Spelling took to the *Dancing with the Stars* stage with grace and confidence, performing a foxtrot with her dance partner, Pasha Pashkov. The duo impressed many in the audience with their elegant routine. Her debut was especially meaningful as she had the support of her former *90210* castmates.
Despite the positive reactions, some viewers voiced concerns and critiques on social media, sharing mixed opinions about her performance.
For her ballroom debut on September 17, Tori Spelling wore a gorgeous, sparkly dress that featured sheer fabric around her midriff. She paired the flowing gown with glittery heels and styled her blonde hair with two braids on the sides, letting the rest fall in soft curls.
Together with her dance partner, Pasha Pashkov, the pair performed their routine to P!nk’s song “Trustfall.” Throughout the performance, Spelling smiled brightly as she spun, swayed, waltzed, dipped, kicked, and shimmied across the stage, following Pashkov’s lead and sticking to their choreography.
After the performance, social media users shared their thoughts. Instead of focusing on her dance skills, some expressed concern for Spelling’s health and wellbeing.
On the other hand, many viewers focused on Tori Spelling’s dancing. One observer criticized, “Awful performance.” Another commenter mentioned her enthusiastic facial expressions, saying, “Her face and voice don’t match she needs more practice .”
Some also questioned the difficulty of her routine. A YouTube commenter remarked, “Her choreography was way easier than most other dancers, not really fair to the other dancers.” Another added, “That was tough! Bless her heart, at least she looks happy?
Despite the criticism, some fans thought Spelling did a great job. One viewer, unhappy with the scores, commented, “She deserved better scores! Why was she undercut? Such beauty to her routine!!”
Among those showing support for Tori Spelling are her former *Beverly Hills, 90210* co-stars: Brian Austin Green, Gabrielle Carteris, Jennie Garth, and Ian Ziering.
Before her *Dancing with the Stars* debut, her co-stars shared how excited they were for her to compete for the Mirrorball Trophy on season 33. At the *90210* panel during 90s Con on September 14, they offered words of encouragement. While they all agreed that the show is challenging, they wished Spelling the best. Green, who had competed on *DWTS* himself, advised, “Keep your head on, enjoy the experience.”
On the night of her foxtrot performance, Spelling gave a brief interview with *Extra* where she explained why she finally decided to join the show. She shared that while she had turned down the offer in the past, it wasn’t because she wasn’t a fan—she confirmed that she’s always been a big fan of the show.
This acknowledgment in her book contrasts with a 2013 interview with *Us Magazine*, where Tori Spelling highlighted her bikini body and discussed her weight loss journey. In that interview, she stated, “I feel like I took off the weight safely, and I’m totally happy here,” reflecting the complex pressures celebrities often face in presenting an idealized image of health and fitness. This shows how public figures can feel torn between personal struggles and the need to maintain a perfect image.
There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It
Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.
The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.
In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.
Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.
During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.
Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.
EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.
EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.
Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.
Benefits of EMDR therapy
- EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
- You don’t have to keep going back to the tough memory for a long time.
- You don’t have to talk a lot about what happened to you.
- There’s no homework to do.
- EMDR doesn’t try to change your thoughts and beliefs.
Disadvantages of EMDR therapy
- While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
- If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
- EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.
The process of EMDR
EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:
- History taking: Discuss your past with the therapist to identify which memories to focus on.
- Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
- Assessment: Identify your negative and positive beliefs related to the trauma.
- Desensitization: Use bilateral stimulation while recalling the memory.
- Installation: Focus on positive beliefs while processing the memory.
- Body scan: Talk about how you feel emotionally and physically.
- Closure: Prepare for what may happen between sessions.
- Reevaluation: Assess your progress and decide if more sessions are needed.
As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.
When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.
Preview photo credit Good Morning America / YouTube
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