Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
Dad & Daughter Recreate High School Grad Photo After 18 Years – People Look Closer And Spot A Detail They Can’t Let Go
Seeing your child graduate from college or high school is one of the most special moments in your life as a parent.
Those who have experienced it will recall the sense of pride and uncontrollable happiness that arises when your not-so-little one completes a task they have been working toward for a very long time.
Dennis Roach, a Texas father, must have felt ten times better in 2018 since he was able to retake a 2000 photo of his daughter after she graduated from high school, and the outcome made people happy all around the world.
In 2000, Dennis celebrated his high school graduation with his toddler daughter Tori, which was a blessing.
They took a picture at the time, and Dennis gave his young girl a kiss. It was the fitting way to commemorate his momentous day.
It was Tori Roach who commemorated her high school graduation in 2018.
Naturally, Dennis was present to commemorate the event, and he and the other person came up with the brilliant idea of taking a fresh photo of the two of them from eighteen years ago.
In the last tale, Tori was cradled in her father’s arms and received another peck on the cheek.
Her 2000 and 2018 photos that she shared on Twitter were adored by fans. How well it will be accepted was beyond anyone’s prediction.
Under her photo, Tori added, “18 years later.” It received nearly 150,000 likes and 57,000 reposts before becoming viral.
Many others expressed their happiness with the picture in the comments section.
“This is the cutest thing ever,” someone said.
“One of the best pictures I have seen,” said an additional person. I’m wishing you and your family all the best.
“How beautiful…,” remarked a third.
However, the most intriguing aspect of the two images was undoubtedly the element that drew a lot of attention and comments from viewers.
One thing that was particularly noticeable was how little Tori’s father Dennis appeared to have aged in the two photos.
“What is the age of your father?” inquired someone.”He appears to be ageless.”
Another joker said, “I think you froze your father until you grow up.”
Did your dad age at all, dammit?A third made a joke.
Tori was shocked by the amount of interest in her post.
After graduating from high school, she was forced to clarify that her father, who was 37 at the time, wasn’t single.
She also discussed Dennis’s pride with People.
“There were a ton of notifications when I woke up. Individuals had resumed liking, commenting, and sharing. My father was really pleased with himself. Since we live in a tiny town, nothing similar to this rarely occurs. And he exclaimed, “That’s awesome!”
“I feel that not many other people get to experience that,” she continued, “so in a way, it brought me and my dad closer.”
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